Welcome to BoxingSchool.co.uk. Whether you are someone who always wanted to try boxing out but never had the time, someone who wants to lose a bit of weight while getting fit in a fun and engaging way or even someone who wants to learn how to protect yourself in an effective and rapid manner, you have come to the right place.

I doubt there is another sport out there that provides the complete package like Boxing does. It is intensely enjoyable, while mentally and physically challenging and there lies its secret. Getting fit while Boxing is not an unrealistic aspiration like it is with most other sports but an addictive yet healthy result of the bug that, like millions before you, you will catch. Keeping fit will no longer be a drag. You will no longer have to force yourself to go to the Gym but rather you will look forward to your sessions. Contact or contactless is completely your choice, but whichever you prefer, you will get addicted to boxing training. You start loving the intense exercise, the clear and steady progress you make, the way it makes you feel when you finish a good session on the pads and the way it builds not only your fitness and strength but also your self-confidence and how you feel about yourself. Continue...

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For all athletes diet is key, but for boxers, it's make or break.

Due to the high demands of the sport energy-wise, boxers need fuel that... Read more »